January reset: The best detox retreats in Europe

Start your year on the right foot.

It’s easy to go overboard in December, making yourself promises that when the new year rolls around, you’ll put down the cab sav, cheeseboards, and chocolate for breakfast. But now that January’s actually here, where do you start? Thankfully Europe has a plethora of places to help you shake off the excess and step into the new year feeling fresh. From cutting-edge treatments to meals so delicious you’ll forget they’re good for you, here’s our roundup of the best detox retreats in Europe.

Chenot Palace Weggis, Switzerland

Its dreamy architecture and views of Lake Lucerne may make Chenot Palace Weggis look like a vintage postcard, but its approach to wellness is decidedly modern. The retreat offers advanced diagnostics and a range of programmes aimed at prevention and health optimisation. Signature treatments like aromatherapy baths and invigorating hydrotherapy are complemented by a focus on nutrition, making it a holistic haven for those serious about their health. Add in the serene Swiss scenery, and you've got a detox experience that’s both transformative and tranquil.

Lefay Resort, Lake Garda, Italy

With a stunning location on a hillside that affords it sweeping views of Lake Garda, Lefay Resort feels like a secret sanctuary where stress simply melts away. This eco-conscious retreat is home to multiple swimming pools, saunas and meditation gardens, all set within 25 acres of verdant parkland. Their Detox Programme is a deep dive into wellness, aiming to rid your body of toxins through a mix of bespoke treatments and mindful practices. The views are as therapeutic as the treatments, and after a few days of clean living here, you’ll be ready to conquer the world – or at least your inbox – with newfound energy.

SHA Wellness Clinic, Spain

SHA Wellness Clinic is a sleek, white-washed paradise near the Costa Blanca's sun-soaked beaches. Known for its macrobiotic cuisine and cutting-edge treatments, SHA's detox programmes are both science-backed and soothing. Expect personalised plans that may include lymphatic drainage, cryotherapy and a varied vegan diet. The clinic’s minimalist aesthetic and top-tier facilities make it a standout destination for anyone looking to cleanse their body and rev up their energy levels, all while basking in endless sunshine.

Lanserhof Sylt, Germany

Lanserhof Sylt is where cutting-edge medicine meets the calming beauty of Germany's northern coast. This futuristic wellness centre offers a range of medical assessments and therapies designed to treat the root causes of health issues. From full-body AI scans to shaman-led fire rituals, Lanserhof Sylt combines science and tradition like no one else. If you’re seeking a detox with a strong medical foundation and a touch of the extraordinary, this is the place to be.

Clinique La Prairie, Switzerland

Set against the backdrop of Montreux’s picturesque landscapes, Clinique La Prairie has been a byword for luxury and wellness since 1931. Their Master Detox programme uses cutting-edge technology and personalised nutrition plans to cleanse your body from the inside out. With a focus on longevity and vitality, this retreat is ideal for those looking to make a lasting change. Plus, the clinic’s intimate setting ensures a personalised experience that feels both exclusive and nurturing.

Lily of the Valley, St Tropez, France

Just a short drive from the glamour of St Tropez, Lily of the Valley is a tranquil escape with a focus on wellness and weight loss. The retreat’s detox programme combines outdoor fitness sessions with luxurious, health-focused cuisine. Designed by Philippe Starck, the retreat’s stylish surroundings make it easy to forget you're on a detox. Whether you're lounging by the pool or dining at the Vista restaurant, every moment here feels like a step towards a healthier, happier you.